[Beauty Within*]

♥•° {In touch with your true essence}

Posted on: April 28, 2009

What would be possible if people across the globe all chose to quiet their minds and get in touch with their true essence for just a few minutes in the morning and then for just 60 seconds each hour?

… So I came across this blog by mere coincidence? in a moment when I was upset with N cause things weren’t going the way I wanted them to go . Now do you believe in coincidences? I don’t, I used to but a great friend once told me that coincidences do not exist, that everything happens for a reason and I believe it’s true. I have had experiences that have taught me so. 

As I followed this simple one minute stillness meditation  by Stacy Mayo I felt all the better in just one minute! so I suscribed to receive some reminders in my email. I think it might be really good for me to follow this on a daily basis.

Check this out for some good vibrations!

IT FEELS GOOD!

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